Everything starts as a seed (well kind of) but you get the drift!

YOU LOVE ROASTING YOUR FRIENDS

But how about roasting some seeds and learning about the benefits of pumpkin seeds?

HALLOWEEN – YEAR ROUND

If you’ve ever roasted a batch of these after carving your annual jack-o’-lantern, you know they make a great snack.

STAY HEALTHY MY FRIENDS

And a healthy one, too.

WHAT MAKES THEM SO GOOD

Tres riche!

1. Pumpkin seeds are rich in magnesium, an important mineral that boosts your heart health, helps your body make energy, and powers your muscles.
2. Eat them year-round as a soup or salad topper, with cereal, or in homemade trail mix.

PUMPKIN BEAUTY PRODUCTS